As you may already know, controlling your blood glucose is important for avoiding hypoglycaemia and hyperglycaemia — blood glucose lows and highs.

Blood glucose levels go up and down throughout the day and night in people with diabetes. High blood glucose levels over time can result in heart disease and other health problems. Low blood glucose levels may make you feel shaky or pass out. But you can learn how to make sure your blood glucose levels stay on target—not too high and not too low.

By keeping your blood glucose level in your target range, you may delay or prevent long-term complications. The good news is that you, along with your healthcare professional, may be able to lessen the impact of diabetes complications on your life.